For the lardarses out there.

[Jnex26]

Ok Guy's as everyone knows Cobra's don't have much room for lardasses. As I am preparing to build my cobra the idea of limited seatroom concerned me. and I've many times attempted to lose weight unseccesfully. Then i stumbled onto something called the GI (Glucose index). So I though what the hell i'll try it.

3 Months Later I'm 4 Stone Down and have 4 more to go. Here is the book that i used http://www.amazon.co.uk/exec/obidos/...036465-4573457

This dieat is actually rather complex but if you stick with it you'll see your weight dropping in about 1 week I lost 7 Pounds in one week.

Warning for thoes interested in this diet it means giving up things like coffee, chocs, tea, crisps, Bread, potatoes and most processed foods. But aslong as you don't eat the pitta a sheish kebab is OK :tu .

It also stresses the imporantce of drinking correctly for thoes unaware if you drink coffee and tea. you have to drink the same amount in water that you've just drunk and it will dehydrate you.

So if your like I was and a lardass this diet is great for getting ready to squeeze yourself into a cobra :tu

[kdavies3]

I've been on it for a couple of weeks now and have lost a couple of pounds at least. The first couple of weeks are like the Atkins diet, very low carb. I've bought a couple of books on it, it didn't seem to important to give up the coffee, but maybe that's why I've only lost a couple of pounds. ;(
Also had a couple of pints of Grolsh on Friday, definately not allowed but Red wine is OK in moderation.

http://www.woodoouk.eclipse.co.uk/Wales.gif

Kev Davies
Dax, 383ci Chevy Stroker, Tremec TKO
South Wales

[kdavies3]

The one I'm trying is the South Beach diet, but I suspect it works on the same basis as the 'X' factor. It's all about the GI table.
A friend of mine has so far lost 5 stone on the Atkins diet and he's got a few more to go too.
Good luck with it.

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Kev Davies
Dax, 383ci Chevy Stroker, Tremec TKO
South Wales

[COBRA KEV01]

Guys,
The diet i use is the seefood diet.
If i see it i will eat it!
All these diets are crap, if i were too want to shift a load of weight maybe i could suggest lipposuction.
You could keep a see through container on the mantlepeice containing all the fat that came out of your body,could act as a detterant before you start feeding you bloody face again with cakes and crisps!
hope my comments have helped!

[Purple AK]

Hi Kev.
Welcome back! Sanity Returns }( }(
Cheers

[COBRA KEV01]

Hello Chris!!!
I do like the new colour of your car mate honest!!

[Neil O]

I have trouble dieting 'cos of a problem with my feet!

I can't stop them taking me into the kitchen.

I keep trying to give up coffee and just drink water, but I can only manage a couple of days before I'm asleep on my desk!x(

Cheers,
Neil.

[kdavies3]

AH Kev!
it's so nice to have you back. :7
Where have you been?
We've been missing your wit and wisdom. {-}

http://www.woodoouk.eclipse.co.uk/Wales.gif

Kev Davies
Dax, 383ci Chevy Stroker, Tremec TKO
South Wales